Description
Cottage Cheese Queso Dip is a creamy and flavorful dip packed with protein, perfect for snacking or as a party appetizer.
Ingredients
Scale
- 1 cup cottage cheese
- 1 cup shredded cheddar cheese
- 1/2 cup diced tomatoes
- 1/4 cup diced green onions
- 1/4 cup diced jalapeños (optional)
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
Instructions
- In a mixing bowl, combine the cottage cheese and shredded cheddar cheese.
- Add the diced tomatoes, green onions, and jalapeños (if using).
- Stir in the garlic powder, onion powder, salt, and pepper.
- Mix until all ingredients are well combined.
- Serve immediately with tortilla chips or refrigerate for later use.
Notes
- For a spicier dip, add more jalapeños or a dash of hot sauce.
- This dip can be made ahead of time and stored in the refrigerator for up to 3 days.
- Feel free to customize with your favorite ingredients like black beans or corn.
Nutrition
- Serving Size: 1/4 cup
- Calories: 120
- Sugar: 3g
- Sodium: 250mg
- Fat: 6g
- Saturated Fat: 3g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 10g
- Cholesterol: 20mg
Keywords: Cottage Cheese Queso Dip, High Protein Snack, Healthy Dip