Description
A delicious and healthy alternative to traditional ice cream made with cottage cheese.
Ingredients
Scale
- 2 cups cottage cheese
- 1/2 cup honey or maple syrup
- 1 teaspoon vanilla extract
- 1/2 cup milk (or dairy-free alternative)
- 1/2 cup fruit of choice (e.g., strawberries, blueberries)
Instructions
- In a blender, combine cottage cheese, honey (or maple syrup), vanilla extract, and milk.
- Blend until smooth and creamy.
- Add in the fruit and pulse a few times to mix.
- Pour the mixture into a container and freeze for at least 4 hours.
- Before serving, let it sit at room temperature for a few minutes to soften.
Notes
- For a vegan option, use a plant-based sweetener and dairy-free milk.
- Experiment with different fruits for varied flavors.
- Store leftovers in the freezer for up to a week.
Nutrition
- Serving Size: 1/2 cup
- Calories: 150
- Sugar: 10g
- Sodium: 100mg
- Fat: 3g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 1g
- Protein: 10g
- Cholesterol: 10mg
Keywords: Cottage Cheese Ice Cream, Healthy Ice Cream, Guilt-Free Dessert