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Chicken Fajita Meal Prep Bowls: Easy and Delicious Recipes!

  • Author: Midwest Mama's Kitchen
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Category: Meal Prep
  • Method: Stovetop
  • Cuisine: Mexican
  • Diet: Low Calorie

Description

Chicken Fajita Meal Prep Bowls are a quick and flavorful meal option, perfect for busy weekdays. These bowls combine seasoned chicken, colorful bell peppers, and onions, served over rice or quinoa for a satisfying and nutritious meal.


Ingredients

Scale
  • 1 lb chicken breast, sliced
  • 2 bell peppers, sliced (red and green)
  • 1 onion, sliced
  • 2 tablespoons olive oil
  • 2 teaspoons chili powder
  • 1 teaspoon cumin
  • 1 teaspoon garlic powder
  • Salt and pepper to taste
  • 4 cups cooked rice or quinoa
  • Fresh cilantro for garnish

Instructions

  1. In a large bowl, combine sliced chicken, bell peppers, onion, olive oil, chili powder, cumin, garlic powder, salt, and pepper.
  2. Heat a large skillet over medium-high heat and add the chicken and vegetable mixture.
  3. Cook for 7-10 minutes, stirring occasionally, until the chicken is cooked through and the vegetables are tender.
  4. Divide the cooked rice or quinoa into meal prep containers.
  5. Top each container with the chicken fajita mixture.
  6. Garnish with fresh cilantro before sealing the containers.
  7. Store in the refrigerator for up to 4 days.

Notes

  • Feel free to add other vegetables like zucchini or corn for extra flavor.
  • This recipe can be easily doubled for meal prep for the week.
  • Serve with avocado or salsa for added taste.

Nutrition

  • Serving Size: 1 bowl
  • Calories: 450
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 10g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 5g
  • Protein: 35g
  • Cholesterol: 70mg

Keywords: Chicken Fajita Meal Prep Bowls, easy meal prep, healthy recipes, Mexican cuisine