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Chicken and Rice Soup

Chicken and Rice Soup: A Comforting Boost for Your Health

  • Author: Midwest Mama's Kitchen
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Category: Soup
  • Method: Stovetop
  • Cuisine: American
  • Diet: Low Fat

Description

A warm and comforting chicken and rice soup that is perfect for boosting your health and soothing your soul.


Ingredients

Scale
  • 1 lb chicken breast, diced
  • 1 cup rice
  • 4 cups chicken broth
  • 1 onion, chopped
  • 2 carrots, sliced
  • 2 celery stalks, sliced
  • 2 cloves garlic, minced
  • 1 tsp thyme
  • Salt and pepper to taste
  • 2 tbsp olive oil

Instructions

  1. In a large pot, heat olive oil over medium heat.
  2. Add onion, carrots, and celery; sauté until softened.
  3. Add garlic and thyme; cook for another minute.
  4. Add diced chicken and cook until no longer pink.
  5. Pour in chicken broth and bring to a boil.
  6. Add rice and reduce heat; simmer until rice is cooked.
  7. Season with salt and pepper to taste.
  8. Serve hot and enjoy!

Notes

  • For a creamier soup, add a splash of cream before serving.
  • Feel free to add other vegetables like peas or corn.
  • This soup can be stored in the refrigerator for up to 3 days.

Nutrition

  • Serving Size: 1 bowl
  • Calories: 350
  • Sugar: 2g
  • Sodium: 800mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 2g
  • Protein: 25g
  • Cholesterol: 70mg

Keywords: Chicken and Rice Soup, Comfort Food, Healthy Soup