Description
A delicious and satisfying low-carb casserole featuring cheesy meatballs and marinara sauce, perfect for a keto diet.
Ingredients
Scale
- 1 lb ground beef
- 1 cup shredded mozzarella cheese
- 1/2 cup grated Parmesan cheese
- 1/2 cup almond flour
- 1 large egg
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp Italian seasoning
- 1 jar (24 oz) sugar-free marinara sauce
- Salt and pepper to taste
Instructions
- Preheat the oven to 375°F (190°C).
- In a large bowl, combine ground beef, mozzarella cheese, Parmesan cheese, almond flour, egg, garlic powder, onion powder, Italian seasoning, salt, and pepper.
- Mix until well combined and form into meatballs.
- Place the meatballs in a baking dish and cover with marinara sauce.
- Sprinkle additional mozzarella cheese on top.
- Bake for 25-30 minutes or until the meatballs are cooked through and the cheese is bubbly.
- Let cool for a few minutes before serving.
Notes
- For extra flavor, add chopped fresh herbs like basil or parsley.
- Serve with a side of steamed vegetables for a complete meal.
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 3g
- Sodium: 600mg
- Fat: 25g
- Saturated Fat: 10g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 80mg
Keywords: Cheesy Keto Meatball Parm Casserole, low-carb casserole, keto recipe, meatballs, Italian cuisine