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Buffalo Chicken Cottage Cheese Wraps

Buffalo Chicken Cottage Cheese Wraps: A Tasty Twist!

  • Author: Midwest Mama's Kitchen
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes
  • Yield: 4 wraps 1x
  • Category: Lunch
  • Method: No-Cook
  • Cuisine: American
  • Diet: Low Calorie

Description

Buffalo Chicken Cottage Cheese Wraps are a delicious and healthy twist on traditional buffalo chicken, featuring creamy cottage cheese and fresh vegetables wrapped in a tortilla.


Ingredients

Scale
  • 1 cup cooked shredded chicken
  • 1/2 cup buffalo sauce
  • 1 cup cottage cheese
  • 1/2 cup diced celery
  • 1/4 cup diced green onions
  • 4 large tortillas
  • 1 cup shredded lettuce

Instructions

  1. In a bowl, mix the shredded chicken with buffalo sauce until well coated.
  2. Add cottage cheese, diced celery, and green onions to the chicken mixture and stir until combined.
  3. Lay out the tortillas and place a portion of the chicken mixture in the center of each.
  4. Add shredded lettuce on top of the chicken mixture.
  5. Fold the sides of the tortilla over the filling and roll it up tightly.
  6. Slice the wraps in half and serve immediately.

Notes

  • For a spicier kick, add more buffalo sauce to the chicken mixture.
  • These wraps can be made ahead of time and stored in the refrigerator for a quick meal.
  • Feel free to add other vegetables like bell peppers or carrots for extra crunch.

Nutrition

  • Serving Size: 1 wrap
  • Calories: 250
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 8g
  • Saturated Fat: 3g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 3g
  • Protein: 20g
  • Cholesterol: 50mg

Keywords: Buffalo Chicken, Cottage Cheese, Wraps, Healthy Lunch