Description
A delicious and creamy casserole made with broccoli and cauliflower, perfect for family gatherings or as a comforting side dish.
Ingredients
Scale
- 2 cups broccoli florets
- 2 cups cauliflower florets
- 1 cup shredded cheddar cheese
- 1 cup cream of mushroom soup
- 1/2 cup milk
- 1/2 cup breadcrumbs
- 1/4 cup grated Parmesan cheese
- 1 teaspoon garlic powder
- Salt and pepper to taste
Instructions
- Preheat the oven to 350°F (175°C).
- In a large pot, bring water to a boil and blanch the broccoli and cauliflower for 3-4 minutes.
- Drain the vegetables and place them in a greased casserole dish.
- In a bowl, mix together the cream of mushroom soup, milk, garlic powder, salt, and pepper.
- Pour the mixture over the broccoli and cauliflower.
- Sprinkle the shredded cheddar cheese on top.
- In a separate bowl, combine breadcrumbs and Parmesan cheese, then sprinkle over the casserole.
- Bake in the preheated oven for 25-30 minutes, or until the top is golden brown and bubbly.
Notes
- For a healthier version, you can use low-fat cheese and soup.
- This casserole can be prepared ahead of time and baked just before serving.
- Feel free to add other vegetables like carrots or bell peppers for extra flavor.
Nutrition
- Serving Size: 1 cup
- Calories: 250
- Sugar: 3g
- Sodium: 500mg
- Fat: 12g
- Saturated Fat: 6g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 10g
- Cholesterol: 30mg
Keywords: Broccoli and Cauliflower Casserole, Casserole, Vegetarian Dish, Comfort Food