Description
A healthy and delicious baked salmon dish served with nutritious broccoli, perfect for a quick dinner.
Ingredients
Scale
- 4 salmon fillets
- 2 cups broccoli florets
- 2 tablespoons olive oil
- 1 lemon, sliced
- 2 cloves garlic, minced
- Salt and pepper to taste
Instructions
- Preheat the oven to 400°F (200°C).
- Place the salmon fillets on a baking sheet lined with parchment paper.
- Arrange the broccoli florets around the salmon.
- Drizzle olive oil over the salmon and broccoli.
- Sprinkle minced garlic, salt, and pepper on top.
- Place lemon slices on top of the salmon.
- Bake for 15-20 minutes or until the salmon is cooked through and flakes easily with a fork.
- Serve hot and enjoy!
Notes
- For added flavor, marinate the salmon in lemon juice and herbs for 30 minutes before baking.
- Feel free to substitute other vegetables like asparagus or green beans.
- Ensure the salmon is fresh for the best taste.
Nutrition
- Serving Size: 1 fillet with broccoli
- Calories: 350
- Sugar: 2g
- Sodium: 150mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 70mg
Keywords: Baked Salmon, Healthy Dinner, Salmon Recipe, Broccoli