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Baked Feta Tomato Orzo

Baked Feta Tomato Orzo: A Flavorful One-Pan Delight!

  • Author: Midwest Mama's Kitchen
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Baking
  • Cuisine: Mediterranean
  • Diet: Vegetarian

Description

Baked Feta Tomato Orzo is a delicious and easy one-pan dish that combines creamy feta cheese, juicy tomatoes, and tender orzo pasta, all baked to perfection.


Ingredients

Scale
  • 1 cup orzo pasta
  • 1 block (8 oz) feta cheese
  • 2 cups cherry tomatoes
  • 3 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1 teaspoon dried oregano
  • Salt and pepper to taste
  • Fresh basil for garnish

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. In a large baking dish, combine the orzo, cherry tomatoes, olive oil, garlic, oregano, salt, and pepper.
  3. Place the block of feta cheese in the center of the dish.
  4. Bake for 25-30 minutes, until the tomatoes are bursting and the feta is golden.
  5. Remove from the oven and stir everything together until creamy.
  6. Garnish with fresh basil before serving.

Notes

  • For a spicier version, add red pepper flakes.
  • Feel free to add vegetables like spinach or zucchini for extra nutrition.
  • This dish can be served warm or at room temperature.

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 4g
  • Sodium: 600mg
  • Fat: 20g
  • Saturated Fat: 8g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 2g
  • Protein: 12g
  • Cholesterol: 30mg

Keywords: Baked Feta Tomato Orzo, One-Pan Meal, Mediterranean Recipe