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4-Ingredient Keto Crockpot Dump Dinner

4-Ingredient Keto Crockpot Dump Dinner Made Easy!

  • Author: Midwest Mama's Kitchen
  • Prep Time: 10 minutes
  • Cook Time: 6-8 hours
  • Total Time: 6-8 hours 10 minutes
  • Yield: 4 servings 1x
  • Category: Dinner
  • Method: Crockpot
  • Cuisine: Keto
  • Diet: Low Calorie

Description

A simple and delicious 4-ingredient keto-friendly dinner that you can prepare in a crockpot with minimal effort.


Ingredients

Scale
  • 1 lb chicken thighs
  • 1 cup broccoli florets
  • 1 cup heavy cream
  • 1 cup shredded cheddar cheese

Instructions

  1. Place the chicken thighs in the crockpot.
  2. Add the broccoli florets on top of the chicken.
  3. Pour the heavy cream over the chicken and broccoli.
  4. Sprinkle the shredded cheddar cheese on top.
  5. Cover and cook on low for 6-8 hours or high for 3-4 hours.
  6. Once cooked, shred the chicken and mix everything together before serving.

Notes

  • Feel free to add your favorite spices for extra flavor.
  • This dish can be served with a side salad for a complete meal.
  • Store leftovers in an airtight container in the refrigerator for up to 3 days.

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 35g
  • Saturated Fat: 20g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 150mg

Keywords: Keto, Crockpot, Dinner, Easy Recipe, 4 Ingredients