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3-Ingredient Peanut Butter Protein Balls (No Bake)

3-Ingredient Peanut Butter Protein Balls (No Bake) are Delicious!

  • Author: Midwest Mama's Kitchen
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 40 minutes
  • Yield: 12 balls 1x
  • Category: Snack
  • Method: No Bake
  • Cuisine: American
  • Diet: Vegetarian

Description

These 3-Ingredient Peanut Butter Protein Balls are a quick and easy no-bake snack that is both delicious and nutritious.


Ingredients

Scale
  • 1 cup peanut butter
  • 1/2 cup honey
  • 2 cups rolled oats

Instructions

  1. In a mixing bowl, combine the peanut butter and honey until well blended.
  2. Add the rolled oats to the mixture and stir until fully incorporated.
  3. Using your hands, form the mixture into small balls, about 1 inch in diameter.
  4. Place the protein balls on a baking sheet lined with parchment paper.
  5. Refrigerate for at least 30 minutes to firm up before serving.

Notes

  • Store in an airtight container in the refrigerator for up to a week.
  • Feel free to add chocolate chips or nuts for extra flavor and texture.
  • These protein balls are great for a quick snack or post-workout fuel.

Nutrition

  • Serving Size: 1 ball
  • Calories: 120
  • Sugar: 6g
  • Sodium: 50mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 2g
  • Protein: 4g
  • Cholesterol: 0mg

Keywords: Peanut Butter, Protein Balls, No Bake, Healthy Snack